Chicken Chow Mein
Stir-fried egg noodles with chicken and vegetables
One serving — 1 plate (300 g)
Calories495 kcal165 per 100 g
Protein27 g9 per 100 g
Carbohydrate54 g18 per 100 g
Fat19.5 g6.5 per 100 g
Fibre4.5 g1.5 per 100 g
Sodium1650 mg550 per 100 g
What's in it
egg noodles (wheat), chicken, cabbage, bean sprouts, carrot, soy sauce, oyster sauce, oil. Stir-fried.
- Cuisine
- Guangdong, China
- Diet
- Non-vegetarian
- Usually eaten at
- Lunch, Dinner
- Allergens
- wheat_gluten, eggs, soy, molluscs
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