Vegetable Chow Mein

Stir-fried egg noodles with vegetables

One serving — 1 plate (300 g)

Calories450 kcal150 per 100 g

Protein12 g4 per 100 g

Carbohydrate63 g21 per 100 g

Fat16.5 g5.5 per 100 g

Fibre6 g2 per 100 g

Sodium1500 mg500 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Vegetable Chow Mein, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

egg noodles (wheat), cabbage, bean sprouts, carrot, bell pepper, soy sauce, oil. Stir-fried.

Cuisine: Guangdong, China
Diet: Eggetarian
Usually eaten at: Lunch, Dinner
Allergens: wheat_gluten, eggs, soy

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Vegetable Chow Mein

One serving — 1 plate (300 g)

What's in it

Want Vegetable Chow Mein in a plan that hits your numbers?

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