Chicken Breast (sautéed)

Skinless chicken breast pan-cooked in a little oil

One serving — 1 breast portion (120 g)

Calories224 kcal187 per 100 g

Protein40.1 g33.44 per 100 g

Carbohydrate0.6 g0.51 per 100 g

Fat5.7 g4.71 per 100 g

Fibre0 g0 per 100 g

Sodium95 mg79 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chicken breast (skinless), a little oil. Sautéed.

Cuisine: Global
Diet: Non-vegetarian
Usually eaten at: Lunch, Dinner
Allergens: none listed

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Chicken Breast (sautéed)

One serving — 1 breast portion (120 g)

What's in it

Want Chicken Breast (sautéed) in a plan that hits your numbers?

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