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Chicken and Sweetcorn Soup

玉米鸡蓉汤

Velvety chicken and sweetcorn soup

One serving — 1 bowl (300 g)

Calories234 kcal78 per 100 g
Protein21 g7 per 100 g
Carbohydrate24 g8 per 100 g
Fat6 g2 per 100 g
Fibre2.4 g0.8 per 100 g
Sodium1140 mg380 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Chicken and Sweetcorn Soup, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chicken breast, sweetcorn, egg white, chicken stock, corn starch. Simmered.

Cuisine
China
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
eggs

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