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Chicken and Lima Bean Stew with Squash

Chicken thighs stewed with lima beans, squash, carrots, spinach and apricots, warmly spiced

One serving: 1 serving, 220 g

Calories209 kcal95 kcal per 100 g
Protein15.4 g7 g per 100 g
Carbohydrate20 g9.1 g per 100 g
Fat7.9 g3.6 g per 100 g
Fibre5.5 g2.5 g per 100 g
Sodium473 mg215 mg per 100 g
About this estimate. Estimates for a typical home-cooked Chicken and Lima Bean Stew with Squash. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: chicken thighs, lima beans, butternut squash, carrots, spinach, dried apricots, cumin, cinnamon.

Cuisine
Canada
Cooking method
Stewed
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens (typical recipe)
celery

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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