Chicken and Feta Sandwich on Pumpernickel
Chicken breast, red pepper, herbs and feta in a lemon yogurt dressing on dark rye
One serving: 1 serving, 193 g
Calories318 kcal165 kcal per 100 g
Protein29.7 g15.4 g per 100 g
Carbohydrate31.7 g16.4 g per 100 g
Fat7.7 g4 g per 100 g
Fibre4.8 g2.5 g per 100 g
Sodium546 mg283 mg per 100 g
What's in it
Typical ingredients: chicken breast, pumpernickel bread, feta, Greek yogurt, light mayonnaise, red pepper, green onion, lemon, lettuce.
- Cuisine
- Canada
- Cooking method
- Assembled
- Diet
- Non-vegetarian
- Usually eaten at
- Lunch
- Allergens (typical recipe)
- wheat_gluten, milk_dairy, eggs, mustard
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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