Cheese Omelette
Two-egg omelette folded around melted cheese
One serving — 1 omelette (160 g)
Calories371 kcal232 per 100 g
Protein25.6 g16 per 100 g
Carbohydrate2.4 g1.5 per 100 g
Fat28.8 g18 per 100 g
Fibre0 g0 per 100 g
What's in it
eggs, cheddar, butter. Fried.
- Cuisine
- Global
- Diet
- Eggetarian
- Usually eaten at
- Breakfast
- Allergens
- eggs, milk_dairy
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