Carrot Ginger Lentil Soup
Red lentils and carrots puréed with fresh ginger and cumin
One serving: 1 serving, 316 g
Calories167 kcal53 kcal per 100 g
Protein10.1 g3.2 g per 100 g
Carbohydrate29.1 g9.2 g per 100 g
Fat2.2 g0.7 g per 100 g
Fibre9.5 g3 g per 100 g
Sodium360 mg114 mg per 100 g
What's in it
Typical ingredients: red lentils, carrots, onion, garlic, ginger, cumin, vegetable broth.
- Cuisine
- Canada
- Cooking method
- Simmered
- Diet
- Vegan
- Usually eaten at
- Lunch, Dinner
- Allergens (typical recipe)
- celery
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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