Carciofi alla Romana

Carciofi alla romana

Artichokes braised with mint and garlic

One serving — 2 artichokes (150 g)

Calories116 kcal77 per 100 g

Protein3 g2 per 100 g

Carbohydrate9 g6 per 100 g

Fat7.5 g5 per 100 g

Fibre6 g4 per 100 g

Sodium300 mg200 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Carciofi alla Romana, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

globe artichokes, mint, garlic, parsley, extra virgin olive oil. Braised.

Cuisine: Italy
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: none listed

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Carciofi alla Romana

One serving — 2 artichokes (150 g)

What's in it

Want Carciofi alla Romana in a plan that hits your numbers?

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