Caponata

Sweet-and-sour Sicilian aubergine with celery and olives

One serving — 1 katori (150 g)

Calories131 kcal87 per 100 g

Protein2.3 g1.5 per 100 g

Carbohydrate13.5 g9 per 100 g

Fat7.5 g5 per 100 g

Fibre4.5 g3 per 100 g

Sodium450 mg300 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Caponata, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

aubergine, celery, onion, tomato, green olives, capers, wine vinegar, extra virgin olive oil. Stewed.

Cuisine: Italy
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: celery, sulphites

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Caponata

One serving — 1 katori (150 g)

What's in it

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