Cajun Lentil Soup
Green lentils with rutabaga, carrot, celery and onion in a Cajun-spiced broth
One serving: 1 serving, 659 g
Calories389 kcal59 kcal per 100 g
Protein27.7 g4.2 g per 100 g
Carbohydrate69.2 g10.5 g per 100 g
Fat1.3 g0.2 g per 100 g
Fibre25 g3.8 g per 100 g
Sodium936 mg142 mg per 100 g
What's in it
Typical ingredients: green lentils, rutabaga, carrots, celery, onion, Cajun seasoning, parsley.
- Cuisine
- Canada
- Cooking method
- Simmered
- Diet
- Vegan
- Usually eaten at
- Lunch, Dinner
- Allergens (typical recipe)
- celery
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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