Butternut Squash
Baked butternut squash
One serving — 1 cup cubes (205 g)
Calories82 kcal40 per 100 g
Protein1.8 g0.9 per 100 g
Carbohydrate21.5 g10.49 per 100 g
Fat0.2 g0.09 per 100 g
Fibre6.6 g3.2 per 100 g
Sodium8 mg4 per 100 g
What's in it
butternut squash. Baked.
- Cuisine
- Global
- Diet
- Vegan
- Usually eaten at
- Lunch, Dinner
- Allergens
- none listed
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