Brussels Sprouts

Boiled Brussels sprouts

One serving — 1 cup (156 g)

Calories56 kcal36 per 100 g

Protein4 g2.55 per 100 g

Carbohydrate11.1 g7.1 per 100 g

Fat0.8 g0.5 per 100 g

Fibre4.1 g2.6 per 100 g

Sodium33 mg21 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

Brussels sprouts. Boiled.

Cuisine: Global
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: none listed

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Brussels Sprouts

One serving — 1 cup (156 g)

What's in it

Want Brussels Sprouts in a plan that hits your numbers?

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