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Broccoli (cooked)

Boiled broccoli, drained

One serving: 1 cup chopped, 156 g

Calories55 kcal35 kcal per 100 g
Protein3.7 g2.38 g per 100 g
Carbohydrate11.2 g7.18 g per 100 g
Fat0.6 g0.41 g per 100 g
Fibre5.1 g3.3 g per 100 g
Sodium64 mg41 mg per 100 g
About this estimate. These are USDA published values for the plain ingredient, the most reliable kind of figure available. Cooking can still change them.

What's in it

Typical ingredients: broccoli.

Cuisine
Global
Cooking method
Boiled
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens (typical recipe)
none listed

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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