Braised Tofu with Mushrooms

香菇烧豆腐

Firm tofu braised with mushrooms and greens

One serving — 1 katori (200 g)

Calories220 kcal110 per 100 g

Protein18 g9 per 100 g

Carbohydrate10 g5 per 100 g

Fat12 g6 per 100 g

Fibre3 g1.5 per 100 g

Sodium840 mg420 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Braised Tofu with Mushrooms, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

firm tofu, shiitake mushrooms, pak choi, light soy sauce, ginger. Braised.

Cuisine: China
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: soy

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Braised Tofu with Mushrooms

One serving — 1 katori (200 g)

What's in it

Want Braised Tofu with Mushrooms in a plan that hits your numbers?

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