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Borlotti Beans (cooked)

Boiled borlotti (cranberry) beans

One serving — 1 cup cooked (177 g)

Calories241 kcal136 per 100 g
Protein16.5 g9.34 per 100 g
Carbohydrate43.3 g24.46 per 100 g
Fat0.8 g0.46 per 100 g
Fibre17.7 g10 per 100 g
Sodium2 mg1 per 100 g
Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

borlotti beans, water. Boiled.

Cuisine
Global
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
none listed

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