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Bok Choy

Fresh bok choy (pak choi)

One serving: 1 cup shredded, 70 g

Calories9 kcal13 kcal per 100 g
Protein1.1 g1.5 g per 100 g
Carbohydrate1.5 g2.18 g per 100 g
Fat0.1 g0.2 g per 100 g
Fibre0.7 g1 g per 100 g
Sodium46 mg65 mg per 100 g
About this estimate. These are USDA published values for the plain ingredient, the most reliable kind of figure available. Cooking can still change them.

What's in it

Typical ingredients: bok choy (raw).

Cuisine
Global
Cooking method
Raw
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens (typical recipe)
none listed

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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