Blueberry Yogurt Parfait

Greek yogurt layered with blueberries, granola and a little maple syrup

One serving — 1 bowl (265 g)

Calories294 kcal111 per 100 g

Protein22 g8.3 per 100 g

Carbohydrate34.5 g13 per 100 g

Fat8.2 g3.1 per 100 g

Fibre4.2 g1.6 per 100 g

Sodium69 mg26 per 100 g

About this estimate. This represents a typical home-cooked Blueberry Yogurt Parfait and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

Greek yogurt, blueberries, granola, maple syrup. Assembled.

Cuisine: Canada
Diet: Vegetarian
Usually eaten at: Breakfast, Snack
Allergens: milk_dairy, wheat_gluten, tree_nuts

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Blueberry Yogurt Parfait

One serving — 1 bowl (265 g)

What's in it

Want Blueberry Yogurt Parfait in a plan that hits your numbers?

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