Black-Eyed Peas (cooked)

Boiled black-eyed peas (cowpeas)

One serving — 1 cup cooked (171 g)

Calories198 kcal116 per 100 g

Protein13.2 g7.73 per 100 g

Carbohydrate35.5 g20.76 per 100 g

Fat0.9 g0.53 per 100 g

Fibre11.1 g6.5 per 100 g

Sodium7 mg4 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

black-eyed peas, water. Boiled.

Cuisine: Global
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: none listed

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Black-Eyed Peas (cooked)

One serving — 1 cup cooked (171 g)

What's in it

Want Black-Eyed Peas (cooked) in a plan that hits your numbers?

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