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Black Beans (cooked)

Boiled black beans

One serving: 1 cup cooked, 172 g

Calories227 kcal132 kcal per 100 g
Protein15.2 g8.86 g per 100 g
Carbohydrate40.8 g23.71 g per 100 g
Fat0.9 g0.54 g per 100 g
Fibre15 g8.7 g per 100 g
Sodium2 mg1 mg per 100 g
About this estimate. These are USDA published values for the plain ingredient, the most reliable kind of figure available. Cooking can still change them.

What's in it

Typical ingredients: black beans, water.

Cuisine
Global
Cooking method
Boiled
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens (typical recipe)
none listed

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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