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Beef Top Round (roasted)

Roasted lean top round beef

One serving — 1 portion (120 g)

Calories210 kcal175 per 100 g
Protein37.2 g31 per 100 g
Carbohydrate0 g0 per 100 g
Fat6.2 g5.2 per 100 g
Fibre0 g0 per 100 g
Sodium54 mg45 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Beef Top Round (roasted), not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

beef top round (lean). Roasted.

Cuisine
Global
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
none listed

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