Beef Shank (boiled)
Lean beef shank or stewing beef boiled until tender
One serving: 3/4 cup pieces, 120 g
Calories228 kcal190 kcal per 100 g
Protein39.6 g33 g per 100 g
Carbohydrate0 g0 g per 100 g
Fat7.4 g6.2 g per 100 g
Fibre0 g0 g per 100 g
Sodium72 mg60 mg per 100 g
What's in it
Typical ingredients: beef shank (lean).
- Cuisine
- Global
- Cooking method
- Boiled
- Diet
- Non-vegetarian
- Usually eaten at
- Lunch, Dinner
- Allergens (typical recipe)
- none listed
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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