Beef Liver (cooked)
Pan-fried beef liver
One serving — 1 portion (85 g)
Calories149 kcal175 per 100 g
Protein22.5 g26.52 per 100 g
Carbohydrate4.4 g5.16 per 100 g
Fat4 g4.68 per 100 g
Fibre0 g0 per 100 g
Sodium65 mg77 per 100 g
What's in it
beef liver. Pan-fried.
- Cuisine
- Global
- Diet
- Non-vegetarian
- Usually eaten at
- Lunch, Dinner
- Allergens
- none listed
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