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Beef Barley Soup

Beef, pearl barley, carrot, celery and tomato simmered in broth

One serving — 1 bowl (350 g)

Calories210 kcal60 per 100 g
Protein16.1 g4.6 per 100 g
Carbohydrate19.6 g5.6 per 100 g
Fat7.7 g2.2 per 100 g
Fibre3.9 g1.1 per 100 g
Sodium1355 mg387 per 100 g
About this estimate. This represents a typical home-cooked Beef Barley Soup and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

beef chuck, pearl barley, carrot, celery, onion, tomatoes, canola oil, salt. Simmered.

Cuisine
Canada
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
wheat_gluten, celery

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