Beef and Bean Chili

Lean ground beef and kidney beans simmered with tomato, onion and pepper

One serving — 1 bowl (340 g)

Calories337 kcal99 per 100 g

Protein27.5 g8.1 per 100 g

Carbohydrate28.6 g8.4 per 100 g

Fat13.3 g3.9 per 100 g

Fibre8.8 g2.6 per 100 g

Sodium1435 mg422 per 100 g

About this estimate. This represents a typical home-cooked Beef and Bean Chili and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

kidney beans, lean ground beef, tomatoes, onion, green bell pepper, canola oil, salt. Simmered.

Cuisine: Canada
Diet: Non-vegetarian
Usually eaten at: Lunch, Dinner
Allergens: none listed

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Beef and Bean Chili

One serving — 1 bowl (340 g)

What's in it

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