Basa Fillet (steamed)
Steamed basa (pangasius) fillet
One serving: 1 fillet, 120 g
Calories132 kcal110 kcal per 100 g
Protein21.6 g18 g per 100 g
Carbohydrate0 g0 g per 100 g
Fat5 g4.2 g per 100 g
Fibre0 g0 g per 100 g
Sodium72 mg60 mg per 100 g
What's in it
Typical ingredients: basa (pangasius).
- Cuisine
- Global
- Cooking method
- Steamed
- Diet
- Non-vegetarian
- Usually eaten at
- Lunch, Dinner
- Allergens (typical recipe)
- Fish
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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