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Barley Soup

Barley and vegetable soup

One serving — 1 bowl (300 g)

Calories180 kcal60 per 100 g
Protein6 g2 per 100 g
Carbohydrate36 g12 per 100 g
Fat1.5 g0.5 per 100 g
Fibre7.5 g2.5 per 100 g
Sodium750 mg250 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Barley Soup, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

barley grains, vegetables, water, salt. Simmered.

Cuisine
Ladakh, India
Diet
Vegan
Usually eaten at
Dinner
Allergens
wheat_gluten

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