Banana
Fresh ripe banana
One serving — 1 medium banana (118 g)
Calories105 kcal89 per 100 g
Protein1.3 g1.09 per 100 g
Carbohydrate27 g22.84 per 100 g
Fat0.4 g0.33 per 100 g
Fibre3.1 g2.6 per 100 g
Sodium1 mg1 per 100 g
What's in it
banana (raw). Raw.
- Cuisine
- Global
- Diet
- Vegan
- Usually eaten at
- Breakfast, Snack
- Allergens
- none listed
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