Bamboo Shoots

Boiled bamboo shoots

One serving — 1 cup slices (120 g)

Calories13 kcal11 per 100 g

Protein1.8 g1.53 per 100 g

Carbohydrate2.3 g1.92 per 100 g

Fat0.3 g0.22 per 100 g

Fibre1.2 g1 per 100 g

Sodium5 mg4 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

bamboo shoots. Boiled.

Cuisine: Global
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: none listed

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Bamboo Shoots

One serving — 1 cup slices (120 g)

What's in it

Want Bamboo Shoots in a plan that hits your numbers?

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