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Baked Salmon with Vegetables

Salmon fillet baked with roasted vegetables

One serving — 1 plate (350 g)

Calories579 kcal165 per 100 g
Protein56 g16 per 100 g
Carbohydrate21 g6 per 100 g
Fat31.5 g9 per 100 g
Fibre6.3 g1.8 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Baked Salmon with Vegetables, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

salmon, courgette, capsicum, olive oil, lemon. Baked.

Cuisine
Global
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
fish

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