Baked Potato
Baked potato with skin
One serving — 1 medium potato (173 g)
Calories161 kcal93 per 100 g
Protein4.3 g2.5 per 100 g
Carbohydrate36.6 g21.15 per 100 g
Fat0.2 g0.13 per 100 g
Fibre3.8 g2.2 per 100 g
Sodium17 mg10 per 100 g
What's in it
potato. Baked.
- Cuisine
- Global
- Diet
- Vegan
- Usually eaten at
- Lunch, Dinner
- Allergens
- none listed
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