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Baked Pork Chops with Apples

Lean pork loin chops baked with sliced apple and onion

One serving — 1 chop with apples (200 g)

Calories310 kcal155 per 100 g
Protein38 g19 per 100 g
Carbohydrate12.4 g6.2 per 100 g
Fat12.2 g6.1 per 100 g
Fibre1.6 g0.8 per 100 g
Sodium654 mg327 per 100 g
About this estimate. This represents a typical home-cooked Baked Pork Chops with Apples and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

pork loin chop, apple, onion, canola oil, maple syrup, salt. Baked.

Cuisine
Canada
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens
none listed

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