Baked Pork Chops with Apples
Lean pork loin chops baked with sliced apple and onion
One serving — 1 chop with apples (200 g)
Calories310 kcal155 per 100 g
Protein38 g19 per 100 g
Carbohydrate12.4 g6.2 per 100 g
Fat12.2 g6.1 per 100 g
Fibre1.6 g0.8 per 100 g
Sodium654 mg327 per 100 g
What's in it
pork loin chop, apple, onion, canola oil, maple syrup, salt. Baked.
- Cuisine
- Canada
- Diet
- Non-vegetarian
- Usually eaten at
- Dinner
- Allergens
- none listed
Want Baked Pork Chops with Apples in a plan that hits your numbers?
Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.
Build my free planMore from Canada
- Halifax Donair750 kcal · 33 g protein
- Fish and Brewis615 kcal · 39 g protein
- Nanaimo Bar282 kcal · 3 g protein
- Maple Cedar-Planked Salmon320 kcal · 32.6 g protein
- Oatmeal with Maple Syrup320 kcal · 11.2 g protein
- Peameal Bacon on a Bun424 kcal · 28 g protein
- Salmon and Bannock627 kcal · 41.4 g protein
- Tourtière du Lac-Saint-Jean605 kcal · 27.5 g protein