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Bagel

Plain bagel

One serving: 1 medium bagel, 105 g

Calories270 kcal257 kcal per 100 g
Protein10.5 g10 g per 100 g
Carbohydrate53 g50.5 g per 100 g
Fat1.7 g1.6 g per 100 g
Fibre2.2 g2.1 g per 100 g
Sodium473 mg450 mg per 100 g
About this estimate. These are USDA published values for the plain ingredient, the most reliable kind of figure available. Cooking can still change them.

What's in it

Typical ingredients: wheat flour, water, yeast, sugar, salt.

Cuisine
Global
Cooking method
Baked
Diet
Vegan
Usually eaten at
Breakfast
Allergens (typical recipe)
Wheat / gluten

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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