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Badi Chura

ବଡ଼ି ଚୁରା

Crushed fried lentil dumplings

One serving — 2 tablespoons (30 g)

Calories123 kcal410 per 100 g
Protein5.4 g18 per 100 g
Carbohydrate10.5 g35 per 100 g
Fat6.6 g22 per 100 g
Fibre2.4 g8 per 100 g
Sodium150 mg500 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Badi Chura, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

sun-dried urad dal dumplings, onion, garlic, green chilli, mustard oil. Fried and crushed.

Cuisine
Odisha, India
Diet
Vegan
Usually eaten at
Lunch
Allergens
mustard

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