Ayran
Ayran — Salted yogurt drink
One serving: 1 glass, 250 g
Calories63 kcal25 kcal per 100 g
Protein4.3 g1.7 g per 100 g
Carbohydrate5 g2 g per 100 g
Fat3 g1.2 g per 100 g
Fibre0 g0 g per 100 g
Sodium625 mg250 mg per 100 g
What's in it
Typical ingredients: yogurt, water, salt.
- Cuisine
- Turkey
- Cooking method
- Blended
- Diet
- Vegetarian
- Usually eaten at
- Lunch
- Allergens (typical recipe)
- Milk / dairy
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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