Apple Pie Oatmeal
Large-flake oats cooked in milk with wheat germ, apple, cinnamon and a little brown sugar
One serving: 1 serving, 288 g
Calories259 kcal90 kcal per 100 g
Protein11.2 g3.9 g per 100 g
Carbohydrate48.7 g16.9 g per 100 g
Fat2.9 g1 g per 100 g
Fibre5.5 g1.9 g per 100 g
Sodium72 mg25 mg per 100 g
What's in it
Typical ingredients: large-flake oats, skim milk, wheat germ, apple, dried cranberries, brown sugar, cinnamon.
- Cuisine
- Canada
- Cooking method
- Simmered
- Diet
- Vegetarian
- Usually eaten at
- Breakfast
- Allergens (typical recipe)
- wheat_gluten, milk_dairy
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
Build a meal plan around food like Apple Pie Oatmeal
Tell us your measurements and goal. We'll build a week of meals around the food you enjoy. You can start without an account.
Build my free planMore from Canada
- Halifax Donair750 kcal · 33 g protein
- Fish and Brewis615 kcal · 39 g protein
- Nanaimo Bar282 kcal · 3 g protein
- Maple Cedar-Planked Salmon320 kcal · 32.6 g protein
- Oatmeal with Maple Syrup320 kcal · 11.2 g protein
- Peameal Bacon on a Bun424 kcal · 28 g protein
- Salmon and Bannock627 kcal · 41.4 g protein
- Tourtière du Lac-Saint-Jean605 kcal · 27.5 g protein