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Aloo Paratha

ਆਲੂ ਪਰਾਂਠਾ

Whole-wheat flatbread stuffed with spiced potato

One serving — 1 paratha (120 g)

Calories294 kcal245 per 100 g
Protein6.6 g5.5 per 100 g
Carbohydrate43.2 g36 per 100 g
Fat10.8 g9 per 100 g
Fibre4.2 g3.5 per 100 g
Sodium420 mg350 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Aloo Paratha, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

whole wheat flour, potato, onion, green chilli, ghee. Griddle-fried.

Cuisine
Punjab, India
Diet
Vegetarian
Usually eaten at
Breakfast
Allergens
wheat_gluten, milk_dairy

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