Adzuki Beans (cooked)
Boiled adzuki beans
One serving — 1 cup cooked (230 g)
Calories294 kcal128 per 100 g
Protein17.3 g7.52 per 100 g
Carbohydrate57 g24.77 per 100 g
Fat0.2 g0.1 per 100 g
Fibre16.8 g7.3 per 100 g
Sodium18 mg8 per 100 g
What's in it
adzuki beans, water. Boiled.
- Cuisine
- Global
- Diet
- Vegan
- Usually eaten at
- Lunch, Dinner
- Allergens
- none listed
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