My Diet My WorkoutBuild my plan →

Yassa Poulet

Chicken marinated in lemon and onion, grilled then stewed

One serving — 1 portion (300 g)

Calories485 kcal162 per 100 g
Protein48 g16 per 100 g
Carbohydrate21 g7 per 100 g
Fat24 g8 per 100 g
Fibre3.6 g1.2 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Yassa Poulet, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chicken, onion, lemon, mustard, oil.

Cuisine
Senegal
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
mustard

Want Yassa Poulet in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from Senegal