Mafe
Groundnut stew with beef and vegetables over rice
One serving: 1 plate, 400 g
Calories809 kcal202 kcal per 100 g
Protein44 g11 g per 100 g
Carbohydrate64 g16 g per 100 g
Fat44 g11 g per 100 g
Fibre9.6 g2.4 g per 100 g
What's in it
Typical ingredients: beef, groundnut paste, tomato, cassava, rice.
- Cuisine
- Senegal
- Diet
- Non-vegetarian
- Usually eaten at
- Lunch, Dinner
- Allergens (typical recipe)
- Peanuts
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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