Whole Milk

दूध

Whole cow's milk

One serving — 1 glass (250 g)

Calories153 kcal61 per 100 g

Protein8 g3.2 per 100 g

Carbohydrate12 g4.8 per 100 g

Fat8.3 g3.3 per 100 g

Fibre0 g0 per 100 g

Sodium108 mg43 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

whole cow's milk (3.25% fat). Boiled.

Cuisine: India
Diet: Vegetarian
Usually eaten at: Breakfast, Snack
Allergens: milk_dairy

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Whole Milk

One serving — 1 glass (250 g)

What's in it

Want Whole Milk in a plan that hits your numbers?

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