Veggie Burger

Plant-based vegetable patty on a sesame bun with lettuce and tomato

One serving — 1 burger (220 g)

Calories440 kcal200 per 100 g

Protein17.6 g8 per 100 g

Carbohydrate57.2 g26 per 100 g

Fat15.4 g7 per 100 g

Fibre7.7 g3.5 per 100 g

Sodium1100 mg500 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Veggie Burger, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

veggie patty (soy protein, vegetables, oats), sesame bun, lettuce, tomato, ketchup. Grilled.

Cuisine: United States
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: wheat_gluten, soy, sesame

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Veggie Burger

One serving — 1 burger (220 g)

What's in it

Want Veggie Burger in a plan that hits your numbers?

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