Kansas City BBQ Ribs

Slow-smoked pork ribs with sweet tomato barbecue sauce

One serving — 1 portion (edible) (250 g)

Calories700 kcal280 per 100 g

Protein50 g20 per 100 g

Carbohydrate25 g10 per 100 g

Fat45 g18 per 100 g

Fibre0.8 g0.3 per 100 g

Sodium1625 mg650 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Kansas City BBQ Ribs, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

pork spare ribs, dry rub, barbecue sauce (tomato, molasses, vinegar, Worcestershire). Smoked.

Cuisine: Midwest, United States
Diet: Non-vegetarian
Usually eaten at: Dinner
Allergens: fish, mustard

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Kansas City BBQ Ribs

One serving — 1 portion (edible) (250 g)

What's in it

Want Kansas City BBQ Ribs in a plan that hits your numbers?

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