Har Gow

虾饺

Translucent shrimp dumplings

One serving — 4 pieces (100 g)

Calories145 kcal145 per 100 g

Protein8 g8 per 100 g

Carbohydrate22 g22 per 100 g

Fat3 g3 per 100 g

Fibre0.5 g0.5 per 100 g

Sodium400 mg400 per 100 g

About this estimate. This represents a typical home-cooked Har Gow and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

wheat starch wrapper, shrimp, bamboo shoot, sesame oil. Steamed.

Cuisine: Guangdong, China
Diet: Non-vegetarian
Usually eaten at: Snack
Allergens: crustacean_shellfish, wheat_gluten, sesame

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Har Gow

One serving — 4 pieces (100 g)

What's in it

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