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Vegetable Biryani

Veg biryani with mixed vegetables; veg dum biryani

One serving — 1 plate (300 g)

Calories495 kcal165 per 100 g
Protein10.5 g3.5 per 100 g
Carbohydrate75 g25 per 100 g
Fat16.5 g5.5 per 100 g
Fibre7.5 g2.5 per 100 g
Sodium1200 mg400 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Vegetable Biryani, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

basmati rice, mixed vegetables, yogurt, fried onions, ghee, cashews, whole spices. Dum-cooked.

Cuisine
India
Diet
Vegetarian
Usually eaten at
Lunch, Dinner
Allergens
milk_dairy, tree_nuts

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