Veg Thali

North Indian vegetarian thali: roti, rice, dal, sabzi, raita, salad and pickle

One serving — 1 thali (600 g)

Calories900 kcal150 per 100 g

Protein27 g4.5 per 100 g

Carbohydrate132 g22 per 100 g

Fat30 g5 per 100 g

Fibre18 g3 per 100 g

Sodium2520 mg420 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Veg Thali, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

roti, rice, dal, mixed vegetable sabzi, curd, pickle, ghee. Assembled.

Cuisine: India
Diet: Vegetarian
Usually eaten at: Lunch, Dinner
Allergens: wheat_gluten, milk_dairy, mustard

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Veg Thali

One serving — 1 thali (600 g)

What's in it

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