Veg Pulao
वेज पुलाव — Rice cooked with vegetables and whole spices
One serving: 1 plate, 200 g
Calories300 kcal150 kcal per 100 g
Protein6 g3 g per 100 g
Carbohydrate52 g26 g per 100 g
Fat8 g4 g per 100 g
Fibre3 g1.5 g per 100 g
Sodium560 mg280 mg per 100 g
What's in it
Typical ingredients: rice, mixed vegetables, whole spices, oil.
- Cuisine
- India
- Cooking method
- Simmered
- Diet
- Vegan
- Usually eaten at
- Lunch
- Allergens (typical recipe)
- none listed
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
Build a meal plan around food like Veg Pulao
Tell us your measurements and goal. We'll build a week of meals around the food you enjoy. You can start without an account.
Build my planMore from India
- Grilled Lobster210 kcal · 30 g protein
- Coconut Prawn Curry233 kcal · 16.5 g protein
- Fish Tikka218 kcal · 30 g protein
- Mud Crab Curry225 kcal · 18 g protein
- Pandanus Fruit Paste95 kcal · 1 g protein
- Chilli Garlic Squid155 kcal · 16 g protein
- Nicobari Pork Curry338 kcal · 19.5 g protein
- Grilled Barracuda203 kcal · 33 g protein