Veg Pulao

वेज पुलाव

Rice cooked with vegetables and whole spices

One serving — 1 plate (200 g)

Calories300 kcal150 per 100 g

Protein6 g3 per 100 g

Carbohydrate52 g26 per 100 g

Fat8 g4 per 100 g

Fibre3 g1.5 per 100 g

Sodium560 mg280 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Veg Pulao, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rice, mixed vegetables, whole spices, oil. Simmered.

Cuisine: India
Diet: Vegan
Usually eaten at: Lunch
Allergens: none listed

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Veg Pulao

One serving — 1 plate (200 g)

What's in it

Want Veg Pulao in a plan that hits your numbers?

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