Veg Fried Rice

Indo-Chinese vegetable fried rice

One serving — 1 plate (250 g)

Calories413 kcal165 per 100 g

Protein7.5 g3 per 100 g

Carbohydrate67.5 g27 per 100 g

Fat12.5 g5 per 100 g

Fibre3.8 g1.5 per 100 g

Sodium1300 mg520 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Veg Fried Rice, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rice, cabbage, carrot, beans, spring onion, soy sauce, oil. Stir-fried.

Cuisine: India
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: soy, wheat_gluten

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Veg Fried Rice

One serving — 1 plate (250 g)

What's in it

Want Veg Fried Rice in a plan that hits your numbers?

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