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Til ki Chutney

तिल की चटनी

Roasted sesame chutney

One serving — 2 tablespoons (30 g)

Calories165 kcal550 per 100 g
Protein4.8 g16 per 100 g
Carbohydrate6 g20 per 100 g
Fat13.5 g45 per 100 g
Fibre3 g10 per 100 g
Sodium150 mg500 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Til ki Chutney, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

roasted sesame seeds, green chilli, lemon juice, salt. Ground.

Cuisine
Uttarakhand, India
Diet
Vegan
Usually eaten at
Lunch
Allergens
sesame

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