Chainsoo
चैंसू — Roasted black-gram dal
One serving: 1 small bowl (katori), 150 g
Calories165 kcal110 kcal per 100 g
Protein10.5 g7 g per 100 g
Carbohydrate18 g12 g per 100 g
Fat6 g4 g per 100 g
Fibre6 g4 g per 100 g
Sodium450 mg300 mg per 100 g
What's in it
Typical ingredients: roasted urad dal, garlic, spices, ghee.
- Cuisine
- Uttarakhand, India
- Cooking method
- Simmered
- Diet
- Vegetarian
- Usually eaten at
- Lunch
- Allergens (typical recipe)
- Milk / dairy
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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